A Cardiac Recovery Channel

Three weeks ahead,
turning around
to light the path.

If you've just been told you need bypass surgery — or you're sitting in a hospital bed waiting for yours — I'm a few weeks down the road from where you are. I came back to make the walk easier.

Get the First 30 Days Guide →
Free PDF · No spam · Unsubscribe anytime
My Story

I had no idea anything was wrong.

In July 2025 I was clearing trees at the lake. My left arm started aching. I told myself it was a pinched nerve. Four days later I was admitted to the hospital. A week after that, a cardiac surgeon in Saint John told me three of the arteries to my heart were almost completely blocked.

Ten days later I drove back for a double bypass.

I've spent the months since recovering, walking, and answering questions for other people just starting this road. That's what this channel is. Someone who walked it a few weeks ahead of you, turning around to help you do the same.

— Kyle

Three Weeks Ahead
The First 30 Days After Bypass
What I wish I'd known · A peer-to-peer guide
Free Guide

What nobody tells you about the first month home.

A short, honest guide written from the inside. No medical advice — just what the days actually look like, what's normal, and what to watch for.

  • What week 1 actually feels like
  • The sleep problem nobody warns you about
  • When to call the doctor (and when not to)
  • The mental side: the parts that surprised me
Free · Unsubscribe with one click
Thank you. Check your inbox in the next few minutes.
Kyle, who runs Three Weeks Ahead
Ask Me Anything

Got a question? I'll do my best to answer.

If you're facing bypass surgery or recovering from one and there's something you wish you could ask someone who's been there — ask me. I may answer in a future video (anonymously, unless you want otherwise).

Thank you. I read every question that comes in.